Facial Gua Sha: What It Is & Why You'll LOVE It

Gua Sha. If you google this term, be prepared for some intense-looking photos of someone’s bright red freshly gua sha'd back. How can this same process be something that you want done to your face? 

The answer is that face gua sha, although relying on the same principles of body gua sha, is a much, much different animal

Keep reading to find out how face gua sha can help soften lines, boost collagen, and give your face a smooth and sculpted appearance.

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Community Acupuncture Available in Phoenix: 30 Min Tuneup Treatments

Whether you’re new to acupuncture, or just need a quick “tune up”, Community Acupuncture appointments are just the ticket to take you to relaxation station. These 30 minute walk-in style appointments are available at the Wellness Center in the Natural Wellness & Pain Solutions clinic in Phoenix (in the area of E Shea Blvd and N Tatum Blvd).

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Kick Out Inflammation

You may have heard of an anti-inflammatory food plan or diet and wondered what exactly it entails. Does it work? What benefits might you gain from following this path? Also, why is it so popular?

In this blog, I will answer these questions plus provide you with a list of anti-inflammatory foods that may benefit your health.

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Dry Brushing 101

Perhaps you’ve heard of dry brushing - supermodels swear by it, Gwyneth Paltrow sells a dry brush on her GOOP branded website, and many luxury spas incorporate this treatment. Despite the recent popularity, dry brushing has been around for centuries as an ancient Ayurvedic healing technique. Keep reading to find out all about dry brushing, how to do it properly, and the benefits of this amazing modality. 

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Which Gua Sha Gemstone Is Right For You?

Facial rolling and gua sha is EVERYWHERE these days. These radiance-boosting, cheekbone-defining, detoxifying treatments promote lymph drainage, de-puffs the face, relaxes over-tight muscles, and gives your skin an amazing glow.

So, now that you’re on board with facial rolling and gua sha, you face a decision - which roller and gua sha gemstone do I get? Let us help you sort through the noise and find the best gemstone gua sha tool for you! At our boutique we carry gemstones of green jade, white jade, rose quartz, sodalite, aventurine, and amethyst…

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