Bone broth is loaded with nutrients and has innumerable health benefits – from healthier, firmer skin to healthy bones. Bone broth contains collagen, amino acids, and micronutrients that work to give us great skin and hair (after all, skin is made of collagen!) Incorporating bone broth into your diet helps build connective tissue, which makes skin smoother and healthier (think less cellulite and fewer wrinkles).
Want more information on this amazing superfood PLUS easy recipes for making your own, including a vegan no bone broth? CLICK HERE to access my Natural Beauty Library full of free beauty-boosting an anti-aging resources.