Posts tagged confidence
Bone Broth That's Better Than Botox
Bone Broth That's Better Than Botox

Bone broth is loaded with nutrients and has innumerable health benefits – from healthier, firmer skin to healthy bones. Bone broth contains collagen, amino acids, and micronutrients that work to give us great skin and hair (after all, skin is made of collagen!) Incorporating bone broth into your diet helps build connective tissue, which makes skin smoother and healthier (think less cellulite and fewer wrinkles). Want more information on this amazing superfood PLUS easy recipes for making your own, including a vegan no bone broth? More after the jump...

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cosmetic acupuncture, nutrition, skincareDr. Shelley O'Dell-Brock, DAcscottsdale integrative acupuncturebone broth, nutrition, anti-aging, collagen, cosmetic, confidence, skincare
I Tried THIS For My Acne, And It Changed My Life...
I Tried THIS For My Acne, And It Changed My Life...

This photo above described me perfectly - I suffered from widespread acne, rosacea, simultaneous dryness and oiliness, AND I started to see fine lines and wrinkles developing on my face.  I would hide behind large amounts of makeup, often cancelled social plans because I was embarrassed of my skin, and my confidence was at an all-time low. I tried every cream, pill, and ointment and never found a permanent solution for my skin issues, until I tried THIS...

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acupuncture, cosmetic acupuncture, skincare, nutritionDr. Shelley O'Dell-Brock, DAcScottsdale Integrative Acupunctureacne, eczema, rosacea, skincare, confidence, wrinklesComment