I see SO many patients who take medication to lower blood pressure. High blood pressure can result from many factors including diet, lifestyle, heredity, or age. High blood pressure is a big deal because it puts you at risk for things like heart attack, stroke, or kidney problems. So, of course your doctor is eager to lower your blood pressure, often by prescribing medication. Unfortunately, such medication has a lot of side effects including coughing, digestive problems (diarrhea or constipation, or both), dizziness, and erection difficulties. The good news is there is a LOT you can do to help manage your blood pressure through diet and lifestyle including incorporating one simple food. Celery juice helps to lower blood pressure - keep reading to find out how it works and how to use it!

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