If you’ve never tried celery root (aka celeriac) because the gnarly appearance looks intimidating, this simple and amazing dish will get you hooked. Every time I make it, I think “OMG, that is better than mashed potatoes!”
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The other day, someone stopped me at the store and told me my dress made me ‘look like a hippie.’ I had to laugh because - unbeknownst to them - I was buying ingredients to DIY my own mouthwash. That may (or may not) make me a hippie, but I really like to know that the ingredients in my food and skincare are pure and natural! Keep reading to find out how you can DIY your own healthy mouthwash for pennies!
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Last year, when I was in the jungle of Peru, I ate quinoa soup every day. Twice a day. As a vegetarian, quinoa soup was one of the only meat-free options available. And, I have to admit, I wasn't always excited about it. The outside temperatures were high, I was already hot and sweaty; the last thing I wanted was a bowl of hot soup. Despite this, the soup was delicious and filling; I was never hungry and it was packed full of local goodies (quinoa is a grain native to Peru!)
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Who doesn't love a good risotto? Creamy and delicious arborio rice paired with assorted vegetables always makes risotto a winner in my house. Except most risottos are made with a raft of heavy ingredients - butter, cheeses, and wine. I love this vegan version, packed full of veggies but still with the signature creaminess of a traditional risotto. Get your arm ready.
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In China, Chrysanthemum tea is a popular summertime drink because it is refreshing, cooling, and naturally caffeine free. Chrysanthemum is especially good for the skin; it helps to reduce acne, arrest headaches, and can even help with tooth or jaw pain! Check out all of the benefits for this great tea plus learn how you can brew up a cup for yourself!
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I love anything French lavender - essential oil, body care, even food! This recipe for lavender lemonade is perfect for when the temperature starts to climb. In Chinese nutrition, lemons are cooling, harmonizing, thirst-relieving and promote fluids. Add in relaxing and calming French lavender and you have a perfect summer drink!
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Sometimes, I just want spicy tacos. This spicy shrimp taco recipe comes in handy because it is so versatile - fish can be swapped for shrimp, you can pick your toppings, and it can even be made vegetarian! This taco recipe is paleo, gluten free, and dairy free and it sure to be your next favorite recipe.
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Spring is in swing! The days are getting longer (and warmer) but the evenings are still chilly - the perfect time of year for warm, nourishing dinners full of vegetables and greens. I love this recipe for baked eggs inside of acorn squash - it reminds me of childhood 'egg in a hole' breakfasts, but a much healthier version! These babies are easy to make, look beautiful on the dinner table, and they are delicious! PS- no need to restrict this dish to dinner; baked eggs and acorn squash also make a great addition to brunch and save well for the next day.
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Does the warm weather have you in spring cleaning mood? While you are tossing out the old to make room for the new, why not give your refrigerator a makeover? Here are my top 5 healthy food swaps to make today:
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