Summer holidays are for celebrating and are meant to be enjoyed, but you don’t have to sacrifice your health weight loss goals at every pool party or BBQ. These 5 easy summer weight loss tips can help you keep your health and fitness goals on track, enjoy summer foods, and look good in your bathing suit.
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In China, Chrysanthemum tea is a popular summertime drink because it is refreshing, cooling, and naturally caffeine free. Chrysanthemum is especially good for the skin; it helps to reduce acne, arrest headaches, and can even help with tooth or jaw pain! Check out all of the benefits for this great tea plus learn how you can brew up a cup for yourself!
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How about a sweet treat? This raspberry lemon sorbet is dairy-free, gluten-free, and sweetened with honey! It whips up in less than 5 minutes and is just the thing to cool you off during these long hot summer afternoons...
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Do you know you can eat your way to a more youthful complexion? Today I’m listing the 9 top beauty foods go get your complexion will be glowing in no time:
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