Can You Spot Your Spots?

Skin cancer is the most common type of cancer in the United States and UV radiation from the sun and tanning booths is the most common cause of skin cancer. Because we live in the beautiful sun-drenched southwest, Arizona residents are often exposed to UV radiation on a daily basis year-round. 

The good news? Skin cancer can almost always be cured when found and treated early. Do you know how to check your skin for changes recognize possible skin cancer? The Skin Cancer Foundation recommends that everyone practice monthly head-to-toe self examination of their skin in order to find any new or changing lesions that might be cancerous or precancerous. They also offer many resources about the warnings signs of skin cancer and what to look for during a self examination.

Even better news? Regular use of sunscreen containing SPF 15 or higher offers protection from UV radiation. During the month of May, we are offering 25% off Mad Hippie SPF30+ sunscreen (regularly priced at $25.99). This amazing formula contains zinc oxide to offer full spectrum UVA/UVB protection without the use of chemical blocking agents. It also contains added antioxidants to help curb skin aging that is a result of free radical damage from sun exposure. 

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Microneedling Is Making Headlines

Microneedling therapy is making headlines and it’s no wonder! Skin rejuvenation results achieved from microneedling therapy are comparable with those achieved by lasers without the extensive downtime. Moreover, microneedling therapy is safe for all skin colors, unlike lasers.  Haven’t yet heard about microneedling? It is a minimally invasive skin-rejuvenation procedure that involves the use of a device that contains fine needles. The needles are used to puncture the skin to create a controlled skin injury. Each puncture creates a channel that triggers the body to fill these microscopic wounds by producing new collagen and elastin. Results include improved skin texture and firmness, as well as reduction in scars, pore size, and stretch marks.

At EAST Integrative Medicine, we use our Eclipse MicroPen® along with a topical anesthetic, so there is little to no pain during the treatment.  And we get great results.  Don’t just take our word for it – take a look at the articles below to see how micro-needling is creating a buzz in the skincare industry.  Ready to make an appointment? Book online today and start noticing a difference in your skin! Want to read more? See the headlines below – full article is available by clicking the title.

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Celebrities Love Acupuncture

Celebrity trends come and go, but one trend that does not seem to go out of style is their love for acupuncture. The uses of acupuncture consist anywhere from smoothing out wrinkles to getting and staying healthy.  EAST Integrative Medicine can help you to reach your health and wellness goals through the use of acupuncture, cupping, and cosmetic facial rejuvenation treatments. The following are a few examples of celebrities who endorse acupuncture and how it helps them..

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Acupuncture and Chiropractic Care - Complimentary Treatments for Optimum Health

If you are one of the 30 million Americans who seek chiropractic care regularly, you may have wondered about the benefits of using acupuncture in addition to chiropractic adjustments. While they have different origins and are administered through very different techniques, acupuncture treatments and chiropractic adjustments are both excellent complementary treatments for improving and maintaining your health. At EAST Integrative Medicine, we can work together to determine if a combination of acupuncture and chiropractic care would be a successful treatment program for you.

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Want Acupuncture But Hate Needles?

When people discover that acupuncture treatments can actually help them sleep better, increase energy, improve digestion, relieve pain, and reduce stress — most are eager to schedule an appointment and get started!

However, there are some people whose fear of needles prevents them from enjoying the many wonderful benefits of acupuncture.  If you’re one of those people who have yet to seek acupuncture treatment simply because of a slight needle phobia — DO NOT WORRY — you too can be one of the millions of people whose lives have been significantly improved from acupuncture treatments.  

To relieve any acupuncture needle anxiety you may have, here are a few important "points" you should be aware of:

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