Posts in fitness
Gym Bag Hacks

Ever feel like you haul around the contents of your bathroom sink in your gym bag? Yeah, me too (see my prior post about shoulder pain caused by gigantic gym and work bags). So, I started over.  Like dumped out my entire gym back contents and only added in the essentials - which ended up being 5 things. Here is my easy cheat sheet of what you should always have stashed in your gym bag. It'll save you during those rough early mornings when you only have a minute to pull it together.

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