Posts tagged real food
Real Mayo. Three Ingredients.

On a recent trip, I was grocery shopping for that night’s dinner. At home, I like to make most of my own ingredients. However, when I travel, I have to find other options. On this particular trip, I needed mayo for a dipping sauce to accompany grilled salmon. Because I usually make my own, I was shocked when I read the ingredient list on mayonnaise jars at the store- most contained over 15 ingredients and not a single egg in sight! I couldn't pronounce half of the ingredients, as most of them were preservatives and stabilizers - not real food.  At home, I make mayo with just 3 ingredients: eggs, avocado oil, and lemon...

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