Oh, skincare ingredients; I've tried so many, each claiming to be "it". It seems like a new holy grail ingredient comes out once a month promising me young, smooth skin sans age spots, lines, blemishes, or wrinkles. So, I bite: I try it, slather it on my face, say a prayer and.....nothing. So, I decided I would go back to what's worked for me previously: good old fashioned Vitamin C. It may not be a new ingredient, but there's a reason it's been around so long: it simply works. Whether you're a long time Vitamin C devotee, or fairly new to this ingredient, I've rounded up the top 7 ways including Vitamin C into your skincare routine will benefit you.
Read MoreOk, we've all seen the purple bruises on Michael Phelps' back and know that he had cupping right before he swam to win the gold. And that seems worth it - purple bruises < gold medals - but why on earth would I want to do cupping on my face? Can this possibly be the same procedure showcased on the body of America's most famous swimmer last summer? In short - yes, and no. One of the procedures I get asked the most is about facial detox cupping: "Does it hurt? Will it leave marks on my face? What is it good for? What are the results?" These are excellent questions and you will be amazed by the many benefits this treatment has to offer. In this short article, I will demystify facial cupping, show you a video of the treatment, and leave you running to make an appointment for yourself....
Read MoreDid you know Chinese medicine views your face as a map indicating the overall health and wellness of your body? That means acupuncturists are trained to understand the systemic difference between a blemish on your forehead and one on your cheek. Are you ready for truly customized skincare, that heals your body from the inside out, and is tailored to your individual needs? Read more to find out how...
Read MoreCelebrity trends come and go, but one trend that does not seem to go out of style is their love for acupuncture. The uses of acupuncture consist anywhere from smoothing out wrinkles to getting and staying healthy. EAST Integrative Medicine can help you to reach your health and wellness goals through the use of acupuncture, cupping, and cosmetic facial rejuvenation treatments. The following are a few examples of celebrities who endorse acupuncture and how it helps them..
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