Want Khaleesi Skin?

The Game of Thrones facial is here! Check out our Enzyme + Oxygen facial - designed to tone, tighten, brighten, and purify the skin. Go from dragon to Khaleesi in 75 mins as the enzyme and oxygen mask tightens over your skin to pull out impurities, pump fresh oxygen into your cells, and tighten sagging skin. This amazing treatment includes a customized hydrating mask, facial detox cupping, optional body acupuncture, and enzyme tightening mask.

This treatment was hailed by Cosmopolitan Magazine as the facial treatment to try! Click HERE to book an Enzyme + Oxygen facial.

Sleeping In Your Makeup Is Giving You Crow's Feet

So, I get it. You're busy and you have long days. You go from the gym, to work, to the grocery store, to picking up the kids from soccer practice, and then finally home. By the time you get into bed at night, you are just plain exhausted. Maybe, just once in awhile, you crawl into bed without properly removing your makeup. You think "I'm so tired, just once or twice of not taking off my makeup isn't going to matter!" Trust me, I've been there too. But, not removing makeup before bed puts your skin at risk in several important ways! To help keep your skin healthy, beautiful, and happy - learn about the 5 risks you take when you sleep in your makeup.

The One Thing I NEVER Do

As a skincare specialist, I get frequent questions from patients, friends, and strangers asking for advice about what they should do for their particular skin condition. While there are plenty of wonderful things we CAN do to make our skin healthy, there is one thing I suggest we NEVER do...

Cosmetic Acupuncture - Experience Matters

Yep, that's my face! Here I am working on lifting and shaping my cheekbones while preventing smile lines, droopy eyelids, and dark circles under my eyes. Cosmetic acupuncture is more than just sticking needles in the face - it's working with the underlying muscular structure to shape, lift, and contour the face. When seeking a cosmetic acupuncturist, ensure you find a practitioner who has specific advanced cosmetic acupuncture training. Because they are trained specifically to understand facial musculature, a cosmetic acupuncturist will be able to develop a personalized treatment plan to meet your skincare and facial goals. Click HERE to learn more about me and my experience as a cosmetic acupuncturist. Click HERE learn more about cosmetic acupuncture procedures.

It's the Pits - Finding a natural deodorant that works

When I began my skincare journey, I wasn't very interested in 'green' or 'natural' products. However it wasn't long before I became aware that ALL of my skin was a mess - not just my face! I felt like my skin was perpetually dry and scaly unless I used a heap of moisturizer, I would get bumps on my upper arms, and my armpit skin would frequently feel itchy! So, I decided to trade in my lotion for coconut oil, I changed up my diet, and for the most part my skin felt great. BUT my armpits still felt itchy and I would get occasional bumps in the area. Believe me when I tell you I tried every deodorant in the supermarket - from traditional to 'natural' brands - and I felt like I was in a catch-22. The traditional stuff made my skin worse (and contained questionable ingredients) but the natural stuff didn't work. What was I to do?

Juice up and grow longer, stronger hair

nutrition, skincareGuest UserAugust 19, 2017Scottsdale Integrative Acupuncturejuice, juicing, facelift, hair, long hair, health, healthy eating

Bone Broth That's Better Than Botox

Bone broth is loaded with nutrients and has innumerable health benefits – from healthier, firmer skin to healthy bones. Bone broth contains collagen, amino acids, and micronutrients that work to give us great skin and hair (after all, skin is made of collagen!) Incorporating bone broth into your diet helps build connective tissue, which makes skin smoother and healthier (think less cellulite and fewer wrinkles). Want more information on this amazing superfood PLUS easy recipes for making your own, including a vegan no bone broth? More after the jump...

I Tried Coconut Oil 20 Different Ways For Skincare and Here's What Happened

cosmetic acupuncture, nutrition, skincareGuest UserAugust 12, 2017Scottsdale Integrative Acupuncturecoconut oil, cosmetic, facelift, Facial Rejuvenation, nofilter, natural beauty

I Tried THIS For My Acne, And It Changed My Life...

This photo above described me perfectly - I suffered from widespread acne, rosacea, simultaneous dryness and oiliness, AND I started to see fine lines and wrinkles developing on my face. I would hide behind large amounts of makeup, often cancelled social plans because I was embarrassed of my skin, and my confidence was at an all-time low. I tried every cream, pill, and ointment and never found a permanent solution for my skin issues, until I tried THIS...

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